High-intensity. Full-body. Engine-building.
Our HYROX-style sessions are designed to push you to your limits – and then just a little bit further.
Inspired by the global fitness race format, these sessions combine functional strength, cardio endurance, and real-world grit into a fast-paced, heart-thumping workout. You’ll run, row, ski, lift, lunge, swing, and sweat your way through a structured circuit designed to improve your power, stamina, and mental toughness.
Led by our Hyrox expert coach Lucy Redmond, these classes are suitable for all fitness levels and guaranteed to deliver serious results in a seriously fun environment.
What to Expect:
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A mix of treadmill sprints, skierg, rowing, kettlebells, trap bar lifts, barbells, TRX and bodyweight training
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Progressive, high-energy workouts with a competitive twist
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A community vibe that keeps you coming back
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Coaching that pushes, supports, and challenges you
Pricing:
💷 £7.50 per person, per session
📅 Multiple sessions weekly
Ready to train like an athlete and sweat like never before?
Book your spot now – spaces are limited!